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Showing posts from June, 2017

#MomBod

I know it's been a while since I've posted, but honestly, life has been so hectic! I am a mom of two, a full-time teacher, and a full-time graduate student! I wouldn't change any of these things! What I have been thinking about lately is my #mombod. After this last pregnancy, I developed diastasis recti (DR), which is when your recti muscles split from the abdominal wall. In fact, I actually developed an umbilical hernia (removed about 3 weeks ago) due to my stomach weakness. It's really put me in a bind. Though it has been nearly ten years since I could say I was in the best shape of my life, I was pretty fit pre-baby. Throw in the mixture of DR I had no idea how to exercise that would strengthen my core. Though I don't think I eat terribly in terms of what I eat, I know I can overeat and I am hooked on soda.
To say the least... I was, I am self-conscience about my body. It takes my wonderful hubby to remind me that I have had two c-sections and have two beautiful…